Sick of talking about it?  Somatic work is thorough, progressive and satisfying.

Somatic work is ideal for those dealing with:
  • Anxiety (worry, fear, recurrent negative thoughts, chronic pain)
  • Depression (sadness, anger, low energy, low mood, insomnia, lack of motivation)
  • Gender and sexual struggles (exploration, intimacy, spirituality, coming out, gender reassignment, polyamory, trauma, aging)
  • Relationship issues
  • Major life transitions
Some parts of our psyches are only accessible through the body and paying attention to the body brings deeper understanding and change.