Private Couples WorkshopEvenings and Weekends
This one to three-day workshop is designed for couples who wish to strengthen their relationship through some short-term work that is direct, yet gentle. The course focuses on deepening understanding of each other, improving communication, and practicing new techniques for interacting with each other.
Because I specialize in sex positive work, couples for who this is a particular area of interest are invited to make this a place to talk about it.
Couples work takes a lot of courage and its payoff is huge.
- Level I
- Learn to identify and understand your primary dynamic, set clear and compassionate boundaries, and gain tools for implementing change using your relationship's strength and resources.
- Level II
- Deepen awareness of each other's underlying hurts and beliefs that shape your present experience, and learn to recognize your limiting pattern in the moment.
- Level III
- Implement new strategies real-time, develop tolerance of each other's emotions, and practice connection and closeness.
Assertiveness TrainingOffered one on one, or in small groups.
These are an absolute blast. I will guide you in learning to refind your confident sense of self, to communicate more effectively and to be more spontaneous and have fun. I combine mindfulness meditation training with effective communication strategies to give you tools for asserting, and just being, yourself.
The cost is $75 for the day.
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© 2018 Heather Brewer